When a drill in the fire service is developed, the person who designs the training session faces numerous pressures: competing demands for time, the crew wants the drill to be engaging and job-related ...

Interactive fitness company Mirror, which makes a reflective LCD display for following workouts at home, today announced it’s launching one-on-one personal training. Through two-way audio and video, ...

UNIVERSITY PARK, Pa. - In part of the United Soccer Coaches Open Training Week, both Penn State men's and women's soccer programs will each host a training session open to coaches on Wednesday, Oct. 4 ...

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To attend live Zoom sessions, you can register in the Campus LMS. After attending the appropriate Zoom session (or watching a recording of a previous Zoom session), you can then register for a session ...

The Swedish word for ‘speed play’, fartlek is one of the most common training sessions that I use with my athletes. The history of fartlek training dates back more than 80 years, when coaches and ...