No matter your starting point, this program can help you discover the physical and mental health benefits of running.

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

Forget extra mileage or the latest tech–these simple, intentional adjustments can help you reach your full potential in the ...

As a running novice currently training for a half marathon, consistent runs on a sensible timetable have helped my distances, times, and confidence improve. But it can sometimes feel like there's more ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

You’re out for a long run filled with rolling hills and you start to feel the burn in your leg muscles. It makes sense: You know your lower body is working hard to propel you through your miles. Yes, ...

In Running for Weight Loss: Running and GLP-1s, Jennifer Brown and our experts explain: ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.