Caffeine is the most widely used stimulant in the world. For many of us, a cup of coffee or tea is almost as routine as ...

A standard 8-ounce cup of brewed coffee has about 95 milligrams of caffeine. Light roast coffees usually have more caffeine ...

Is coffee the best type of caffeine for heart health? A cardiologist shares why coffee is good for your heart (in moderation), plus tips. If you were to ask me, coffee nears the top of the list of ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...