Aging brings subtle changes that can catch us by surprise—from balance to hair, nails, and skin. Many of these shifts are natural and part of the body’s way of adapting over time. Understanding them ...

While most early signs of dementia are subtle—even borderline undetectable, like those that happen in your sleep—some predictors of cognitive decline are surprisingly apparent. So apparent, in fact, ...

When the numbers on your scale begin to drop unexpectedly, your first reaction might be excitement. After all, isn’t weight loss something many people work hard to achieve? But medical experts caution ...

Anxiety affects far more than just your mental state, quietly wreaking havoc on your physical body in ways that often go unrecognized and unaddressed. While most people understand that anxiety can ...

People with higher muscle mass and low visceral fat (deep belly fat) have a younger brain age, scientists have found. Subcutaneous fat (found just under the skin), meanwhile, showed no significant ...