For good health, the USDA recommends that you eat five to nine servings of fruits and vegetables per day. But before you reach for that apple slice or celery stalk, reach for a container of fruit and ...

Learning how to properly wash vegetables might very well be one of the most important parts of meal prep. After all, if produce is washed incorrectly—or not washed at all—it can present a food safety ...

Food that comes from the earth, while vibrant and bountiful, rich in health and wellness benefits, and so fun to cook with all year round, is often covered with dirt, residue, and more. Furthermore, ...

It is important to handle fruits and vegetables (and all foods) properly to prevent food poisoning. Food poisoning, also called foodborne illness, is caused by eating food that contains bacteria or ...

The washing sprays stashed around the vegetable and fruit stands in the supermarket are a rip-off. Use this simple recipe instead to make a concoction that keeps your produce looking clean and crisp.

It's the time of year when farmers markets are bustling with consumers. While still practicing social distancing and COVID-19 safety protocols, you can now visit the market to get farm fresh fruits, ...