Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) Vitamin A might not be the buzziest nutrient out there, but it plays an important role ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many took supplements that supported their nutrition. Some of these included ...

Amazon Great Republic Day Sale 2026 starts tomorrow. From fish oil to vitamins, grab the top nutritional picks and boost your ...

Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...