If you wake up every morning to a blaring alarm, your day may be starting with a tiny heart attack. Scientists say that the jolt one feels when the phone explodes with sound isn’t “just annoying”, it ...

Short exposure to wind farm and road traffic noise triggers a small increase in people waking from their slumber that can fragment their sleep patterns, according to new research. But importantly, the ...

If you have a hard time getting to sleep in a quiet (or noisy) room, there’s an app for that. White Noise provides you with, well, white noise to mask the other sounds you’re hearing and make it ...

Best sunrise alarm clocks that help you wake up naturally, tried and tested - With darker mornings approaching, Ellis Cochrane sees just how big of a difference wake-up alarm clocks can make ...

Short exposure to wind farm and road traffic noise triggers a small increase in people waking from their slumber that can fragment their sleep patterns, according to new Flinders University research.