Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...

With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

Seniors have several options when it comes to their Medicare. 9&10’s Megan Huiskens spoke with Joshua Meeks VP Individual Medicare Business with Blue Cross Blue Shield of Michigan to talk about ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

As we age, our health needs evolve—from physical health to mental well-being. However, recent data shows that older adults who have good relationships with their primary care physicians, particularly ...

You’re here because you have questions about intimacy and aging. Whether you’re experiencing changes in function, navigating new relationships, or simply curious about what intimacy looks like in ...

Hot weather puts a strain on the body, but not to equal degrees for everyone. Among those at particular risk are older people, including care recipients. Age-related metabolic changes make it more ...

Care managers offer diverse support to seniors and their families, including safety assessments, care plan development, and assistance with healthcare providers. They act as advocates for seniors, ...