Generational trauma is a form of trauma passed down to subsequent generations through environmental factors such as ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

We often hear the term "tough love" tossed around, usually in the context of parenting or mentoring. It's portrayed as a necessary approach to instill discipline and resilience. But sometimes, what ...

Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

She then raised her hand in a playful, mock-slap motion toward her toddler. Her hands stayed far from his small body. Instead of recoiling, the boy let out a delighted, full-body giggle. For ...

“Generational trauma is arguably the biggest impact to our relationship with our finances,” Rahkim Sabree said in an email. Sabree is a certified financial education instructor and author of the book ...

Z, sometimes referred to as the “School Shooting Generation.” As we look towards the future it’s important to understand what ...