People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Ghee Massage for Babies: Whenever a new baby arrives in the family, grandmothers, mothers, or other family members often give them a massage. This is a health practice that has been followed for ...

Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

Every Indian winter comes with two things we can’t escape: dry skin and unsolicited skincare advice from elders. And honestly ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...