MCT oil is becoming an increasingly desired supplement for health, wellness and dieting, which is no surprise as coconut oil, lauded for its own beneficial fats including medium chain triglycerides, ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

You may have come across an option to add MCT to your order at your local trendy coffee shop. Many believe it helps with weight loss, but is it true? Here’s what you need to know about the potential ...

In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ...