“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

When I first received the Merach Mini Stepper, I had visions of yet another bulky piece of exercise equipment taking over my already cramped Brooklyn apartment. You know the drill—another "compact" ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

Third, the mini stepper is excellent for strengthening leg muscles but doesn’t do as much for glutes, Hendrickx said, noting that full glute activation requires the hip joint to be flexed at a ...