If you have a rectangle-shaped body, you know the struggle — finding clothes that add definition in all the right places without feeling like you’re trying too hard. Maybe you’ve tried belted dresses ...

If you’ve ever tried on an outfit that looked great on the hanger but felt “off” once it was on, you’re not imagining things. As we move through our 60s and beyond, our bodies change in small, very ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...