Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

When the App Store first launched in 2008, there wasn’t a single fitness app available. That didn’t happen for another two years, when the first workout app rolled out in 2010. But in the decade since ...

Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The best workout apps will save you time and (often) money, and many ...

Even though I have a gym membership and regularly go for jogs around my city, I still love to do the occasional at-home workout. I feel like they’re perfect for rainy days, cold days, and days when I ...