Jillian Michaels may be a pro in the gym — the former Biggest Loser trainer is no stranger to challenge circuits and expert-level moves — but she also knows how to create workouts that are achievable ...

If you’re struggling with the sled weight, especially after 2km or 3km of running and a thousand metres worth of skiing, you need to build two things: raw strength, and the ability to apply that ...

If you believe the hype, you're soon going to have wearable electronics strapped, wrapped and dangling all over your body. Better save some room for wearable sports gear, though. We've seen a steady ...