For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...

Michael Curtis started doing yoga while in college before it became a global phenomenon. According to studies by Yoga Alliance and Yoga Journal, yoga is practiced by 37 million people in the United ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, though she needs to work.

In 2012, Jessamyn Stanley — an internationally acclaimed yoga teacher and author — was living in an apartment in Durham that was so small, she used her car as her closet, leaving most of her ...

Over the last few months of quarantine, that popularity has only skyrocketed thanks to a new demand for at-home workouts, not to mention soothing ways to reduce pandemic stress. Along the way, Mishler ...

Calgary yoga instructor Lindsay Istace, a 24-year-old professional contortionist and contact juggler, is raising a ruckus among followers of the ancient art of yoga with her new Rage Yoga classes, ...

There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black — a deficit that only further harms public health. Many of ...

Tao Porchon-Lynch credits her longevity to yoga. — -- A 97-year-old New York woman is a yoga instructor who teaches eight classes a week and travels the world pursuing her two passions of yoga ...

Last week, the state of Alabama finally repealed its ban on yoga in schools—the only such law in the country. The ban, which was implemented in 1993 after a lobbying campaign by conservative Christian ...