Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Most Americans get enough zinc through diet and a multivitamin, but research has pointed to several potential upsides to supplements. Unless you’re at risk for a zinc deficiency, you likely haven’t ...