People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many ...

When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Marriages are bound to encounter difficulties. Making use of marriage counselors can be helpful. Another option is generative AI provided guidance. Here's the deal.

"Avoidance coping" refers to choosing your behavior based on trying to avoid or escape particular thoughts or feelings. It can involve "doing" (e.g., someone who excessively washes their hands to try ...

Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes ...

It becomes routine. It becomes language. It becomes how a country explains itself to itself. Over time, Nigerians stop ...