A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

The ‘blue zones’ that could hold the secret to long life - Study finds immigration and lifestyle changes are weakening once ...

When I first came across the concept of Blue Zones, I, like many people, was instantly hooked. Sip some wine, sit in the sun, and be sure to eat lots of beans, and, almost by magic, you’ll live to a ...

An erogenous zone is any area of the body that is pleasurable to touch. Many people report that erogenous zones produce sexual pleasure when someone touches them, especially if they are already ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

There are places in the world, called Blue Zones, where people naturally live long, happy, healthy lives. And you don’t have to pack up and move to Okinawa, Japan, or Ikaria, Greece, to increase your ...

Whether or not you've managed to find time and energy for feeling yourself (literally or figuratively), the past few stressful — and largely homebound years — have certainly shown us just how much ...

“Blue Zones” are geographic areas with lower rates of chronic diseases and longer life expectancy. Diet, fasting, and exercise are factors associated with Blue Zones. Italy, Greece, Japan, Costa Rica, ...