Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

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We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...

Restless legs syndrome (RLS) is a health condition where you have an overwhelming need to move your legs. This is usually caused by an unusual sensation. It can happen at any time of day but is most ...

Medically reviewed by Christopher Lee, MD Key Takeaways Sitting or standing awkwardly for a long time can cause temporary numbness in your legs.Recurrent numbness can be a sign of a serious condition ...