Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

A boatload of psychology research shows you can boost your emotional intelligence in minutes with this simple technique.

Despite five heart attacks, multiple surgeries and a heart transplant, Cheney still lived a long life and died surrounded by ...

“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Initiating CPR within the first five minutes after cardiac arrest can nearly double the chances of survival for children, according to preliminary research analyzing data for more than 10,000 children ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

Ruthless orcas have been caught on camera killing young great white sharks by flipping them upside-down in the Gulf of ...

EU climate ministers agreed a 2040 climate change target in the early hours of Wednesday after watering down the goal in last ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

One of two planned launches from Cape Canaveral Space Force Station lifted off Wednesday night: SpaceX. United Launch ...

Seismic monitoring stations in Alaska are closing after a denied federal grant, risking delayed tsunami warnings for people ...

A moderate solar flare might affect radio communications on Earth, the National Oceanic and Atmospheric Administration said ...