Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

The Ministry of Family and Social Services has launched a digital platform aimed at protecting children from online risks and guiding parents on ...

Screen-free spaces that promote mindful relaxation and face-to-face connection have become increasingly popular over the last ...

New research in Brain & Behavior found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending 2 high schools in the Black ...

Picking up your speed – you fit already don go for walks, try to speed up between two lamp posts. Fortunately, if you no dey move much, just add three or four short intense moves, wey go last one or ...

Paul Leonardi, technology management professor at UCSB and author of "Digital Exhaustion," shares 3 tips for those trying to ...

Parents worry about their children navigating today's digital world. The internet can be pretty scary, even dangerous, for both parents and children. These 10 ideas can help you.

Scientists surveyed over three hundred young adults to assess their weekly video game habits. They then compared these habits ...

There’s buzz that India may follow in Australia’s footsteps and introduce curbs on social media for teenagers. This comes as ...

Ms Ibrahim emphasised that the challenges might eventually lead to suicidal ideations, low self-esteem, poor sleep, reduced ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...

Entering 2026, young people of Generation Y and Generation Z are launching a movement to resist the dominance of digital technology. This movement emphasizes real-world experiences, seeing and hearing ...