Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

Due to the “programmable” nature of the nanoparticle, researchers are able to “swap out the antibodies or the drugs to target ...

Prostate cancer (PCa) is one of the most common malignant tumors among men worldwide. Following androgen deprivation therapy ...

This article summarizes metabolic reprogramming in prostate cancer (PCa). Early PCa relies more on glycolysis.

A doctoral thesis from the University of Jyväskylä (Finland) investigated the effectiveness of plant-derived compounds against viruses that infect ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase.

Researchers have identified a new physicochemical principle governing liquid–liquid phase separation in polymer solutions.

Cryopreservation remains limited by ice damage, cytotoxic agents, and poor scalability. This article explores new approaches ...

SPOILER ALERT! This post contains major plot details from the first four episodes of Netflix‘s Stranger Things 5. The Hawkins crew are set for one last adventure in Stranger Things 5, which debuted ...

The finale of Apple TV’s ‘Pluribus’ ends with a bang, with the long-awaited meeting between Carol (Rhea Seehorn) and Manousos (Carlos Manuel Vesga) far more confrontational than expected. Apple TV’s ...