Track Your Progress with an Innovative Body Fat Analyzer App East Melbourne, Australia - January 21, 2026 / PhysiqueAI ...

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

Dr. Katie Hirsch, an assistant professor of exercise science from the University of South Carolina, Arnold School of Public Health, will share how women's metabolic and muscular physiology is ...

For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

The U.S. military has officially moved away from long-standing height-and-weight tables and the traditional tape test in favor of a waist-to-height ratio as the primary body composition standard for ...

To pass the new standards, a service member’s waist measurement can be only slightly more than half of their height.

Active Chiropractic has added a Styku scanner to its range of diagnostic tools, enabling patients to receive detailed 3D body scans as part of select wellness services. This development allows the ...

After working with athletes for over 20 years — from junior competitors to elite professionals — I can confidently say this: ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...