Despite ongoing debates about nutrition, fried dishes remain popular as ever. Here's 11 common misconceptions about frying ...

Even in a world obsessed with fast food and hurried meals, the benefits of the traditional Bangladeshi way of cooking are ...

Anti-inflammatory recipes use everyday spices, lentils, and vegetables to support joint health, digestion, and recovery ...

KUWAIT: As debate grows over the new food pyramid in the United States, Kuwaiti nutrition experts say the model shouldn’t be ...

Most plant-based recipes tell you to season "to taste" at the end. But by then, you're just coating the outside. Try salting ...

In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible ...

One of the most widely used spices in the world, black pepper plays a key role in helping the body get the most nutrients out of certain foods.

IF your 2026 goal is to finally lose weight, you’ve probably already binged the last of the festive chocolate, booked ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Breakfast staples in many homes, eggs are preferred for their high nutritional value and taste. However, there’s always a debate between raw eggs and cooked eggs, and which is better.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.