Wondering about the items on the TSA packing ban list? This article explains the TSA 3-1-1 rule, what NOT to pack, the new ban list, and more.

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

Extra care to make your curls look their best ...

In 2025, Southwest Florida's residential real estate market was slow, with sales flat compared to the previous year. However, homes priced above $10 million set records in Port Royal, a luxury ...

When people talk about core workouts, they usually think of crunches, planks, or intense ab routines. But your core is much ...

Should you spring for that electric can opener or battery-powered pepper mill? Here's what the pro chefs I spoke with had to say.

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...