He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of ...

MIDLAND Midland College is pleased to announce the launch of its Spring 2026 College Classics program, a signature continuing ...

From pickling to songwriting to penning movie reviews, here are 40 new hobbies to try when you've got a little time on your ...

Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

The Cavaliers cruised to dominant victories over both unranked Penn State squads, with the women sweeping all 10 events en ...

Martin Luther King Jr. Day is Monday, Jan. 19. Upcoming events, celebrations and services will pay tribute to the civil ...

FCC Commissioner Olivia Trusty spoke about the security of communications infrastructure in a speech to the Hudson Institute.

Republican leadership has been working with the White House on a package of bills focused on immigration enforcement, House ...

As Finance Minister Nirmala Sitharaman prepares to present her ninth Budget, expectations centre on a consumption-led growth ...