130? 120? Across the board, our poll respondents leaned towards stiffer options.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

When Taipei 101 and "Free Solo" climber Alex Honnold decided to be less wasteful in his daily life, he started with food. But ...

Join us on an exhilarating journey as we explore dream ski destinations with an unexpected twist—Peanut the Skiing Cat! In this video, witness the majestic snow-covered mountains of St. Moritz in ...

This race pins supercars against each other in a weird way. Watch as a Porsche GT3 RS and Lamborghini Hurrican Sterrato ...

However, more than the years, casino dress codes have grown to be more flexible. Unfortunately, movies may not show you all you should know about dressing up up to get a gambling establishment outing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

You can drink all the water you want, but without electrolytes, your body struggles to use it. That’s because electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not alone. Many of these mysterious verdant powders and potions purport to be ...