For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

What exciting and wacky health trends can we look forward to in the year ahead? These five health and fitness experts share their take.

KENNESAW, GA / ACCESS Newswire / December 30, 2025 / When we picture ourselves or our loved ones aging, we want to imagine vibrant and active seniors living their best lives, but unfortunately, this ...

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

Across the U.S., winter brings shorter days, colder commutes, icy sidewalks, and hectic schedules that can make fitness goals easy to forget. We asked University of Vermont health and fitness expert ...

For once, the Donald Trump administration is wiring money directly to rural America. They’ve now launched a $50 billion Rural ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

The funding is the largest rural health award of its kind—but the real impact depends on how and when the money reaches local ...