Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.
Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...
Verywell Health on MSN
What Happens to Your Body When You Add Fiber to Your Diet
You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback