Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

Childbirth depends not just on hormones, but on the uterus’s ability to sense physical force. Scientists found that pressure ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...