At least 122,000 members of the All Progressives Congress have registered in the ongoing e-registration exercise in Benue ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

A coroner's inquiry found a defective Takata airbag ejected a metal fragment, killing a driver in a 2022 chain collision.

Every week, fans eagerly await the drop of a new Huberman Lab episode, curious to see which guest neuroscientist Andrew ...

Focusing on functional compound movements can preserve your mobility, balance, and independence, effectively slowing the ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

The United States should partner with Israel on cyber power as authoritarian regimes refine digital control faster than ...

At ISPOR EU in Glasgow, a cross-stakeholder panel – ‘Optimal Strategies for Predicting and Consolidating PICOs: One Best Method or a Blended Approach?’ – tackled one of the most pressing topics for ...

Contempt Petition was not maintainable, as the NCLT had independent and effective jurisdiction under Section 425 of the Companies Act, 2013 to punish for contempt of its own orders, including those ...

You can weave these quick fitness routines into any part of your day ...