Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

Sir Chris Hoy has announced that he has been back out on a bike 12 weeks after having emergency surgery following “the worst ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...

It Ends With Us author Colleen Hoover shared a promising health update after being diagnosed with cancer in 2025.

Sir Chris Hoy, six-time Olympic cycling champion from Edinburgh, has shown a remarkable 12-week recovery from a major ...

A new study combined six foods with a probiotic and found 'significant' results ...

Q. You recently wrote that testosterone does not increase the risks for heart attacks. But you overlooked the real risk of testosterone therapy: cancer!

“Penis health is measured in many ways, [namely] erectile dysfunction (ED), orgasmic function, libido, satisfaction with ...

Al Roker has survived several health issues to get here, including internal bleeding and blood clots, which landed him in the ...

The six-time Olympic champion said the last three months had been a 'rough ride' ...

Duncan Sutcliffe from Worcester urges men over 50 to request annual PSA tests from their GP, highlighting early prostate cancer detection saves UK lives.