Telling someone "don't worry" or "you'll be fine" when they're struggling isn't comfort. It's rejection in disguise.

Nobody likes to feel embarrassed. Embarrassment can lead to shame and self-loathing. And yet, there are times when feeling ...

If your parents' bone repair genes never turn on, you still inherit them, and you heal. But if they don't teach you to ski, ...

Headlines warn of microplastics in our food and bodies, but a major European review finds the level of exposure from ...

Just like sports and games have boundaries and rules, so does marriage. Violate the rules and play stops. Keep violating ...

Feeling drained by nonstop texts and unread bubbles? These 15 rules help protect your energy, presence, and peace—without ...

If you want a child who respects that other people's feelings and needs are important, limits are the key to nurturing this ...

I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.

Solution-focused therapists highlight strengths, client values and goals, and exceptions to problems, not problems. These ...

We are not prepared to live in a world in which everything that makes our experiences and expressions human can be replicated ...

Does the internet help turn vulnerable young people into potentially violent extremists? Explore the "ecology of extremism," ...

Whale expert Eduardo Mercado proposes a groundbreaking theory about what singing whales are actually doing and argues that ...