The 5/3/1 Heavyweight program is simple, slow, and brutally effective. Here’s how it works, and who it’s best for.

A coach outlines realistic strength and fitness benchmarks for men in their 60s, covering lifting, endurance, power, cardio ...

Max Verstappen is rightly praised for his phenomenal driving skills, but the Red Bull superstar is also a formidable athlete.

‘E-bike cowboys’ swarm Sydney northern beaches golf club Pharmacist warns of common atorvastatin side effects that should never be ignored Julia Morris admits she has ‘no desire to meet anyone’ at 57 ...

At this year's CES event, AMD hasn't really introduced anything completely new in its consumer CPU portfolio. They've either rebadged old chips or just expanded current ranges with a few more models.

Rep. Ro Khanna, a Democrat representing California, says the Justice Department should've anticipated the challenge posed by the large volume of files related to the investigation into convicted sex ...

Batman and animation have gone together like peanut butter and chocolate for decades. The Caped Crusader might have the most animated series to his name of any other superhero out there, but the Dark ...

When it comes to building raw strength, the 5/3/1 method remains a cornerstone of powerlifters and athletes' training. Developed by renowned strength coach Jim Wendler, the protocol can help you ...

A bipartisan House duo is drawing up a cryptocurrency tax framework that would provide a safe harbor for some stablecoin transactions and delay taxation of rewards earned by verifying blockchain ...

Forbes contributors publish independent expert analyses and insights. I write about TV shows, movies, video games, entertainment & culture. One Battle After Another comes to HBO Max on Friday, ...