A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

Your brain is constantly juggling information that arrives in a flash with thoughts that unfold over seconds, minutes, or even years. Fast sensory spikes, slow reflections, and everything in between ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

In our age of information overload, remembering things can be a daunting task. But as a memory researcher and college professor, I’ve found some hope in that challenge. In January 2021, like millions ...

When babies are born, their brains contain billions of neurons. But how those neurons interact — and what they can do as babies grow through childhood into adulthood — is largely shaped by their ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Dr Biplab Das, Director & HoD, Neurology, Batra Hospital, New Delhi on easy, science-backed habits that fit into everyday life ...

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.