Lost alum Evangeline Lilly shared what supplements she's taking to repair "deficiencies" in her brain after sustaining a ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

This four-word method helps parents quickly calm the spiral without reassuring, lecturing, fixing, or feeding the worry.

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

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Getting some quick shut-eye has been associated with several health benefits, especially improving how our brain works.

How is intelligence measured in your corner of the world? For many people, it boils down to school grades and test scores, ...

Daily routines change, and many older adults find that learning new processes becomes more difficult over time. Slower ...

Prevention, personalization, and empathy take center stage in these 15 bold predictions for the biggest research-driven breakthroughs of 2026.

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

The emotional whiplash isn’t just “too much screen time.” Researchers are increasingly pointing to reward learning, social ...