Yusra Saad KhanI am a mother of two girls, a full-time radiographer in the UK (I’m from Pakistan and moved to UK in 2018) ...

Tariffs and significant US manufacturing investments complicate ROI calculations and increase operational costs, challenging ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Wareable's comprehensive review of the Amazfit Active Max, including analysis of the battery life, design, fitness tracking, ...

From GLP-1 injections to NAD+ infusions, Boston has become ground zero for the longevity obsession—where everyone from Back ...

The small business behind the Saber training racket tool readies the release of the brand's first-ever full-size frame, the FT-99 ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

For one local teenager, everyday routines most of us take for granted — running errands, going to school, even watching a ...

Kareena Kapoor's strength-first workout focuses on endurance, functional movement, and long-term fitness. Inside the routine ...

The video from Kareena's workout session indeed reveals the secret behind her fitness.

SHANGHAI, SHANGHAI, CHINA, January 20, 2026 /EINPresswire.com/ -- The global healthcare sector is witnessing a paradigm ...