May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

Sep 29, 2025 · Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. You can write them down or repeat them to yourself when you need …

Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

Oct 24, 2012 · The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

Jun 4, 2024 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. …

Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

Mar 29, 2024 · Here, we unpack what makes positive affirmations so helpful, plus provide over 70 affirmation examples to get you started.

Nov 1, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …

Oct 7, 2025 · An affirmation can be any positive statement that resonates with you. Some popular affirmations include “I am enough,” “My body is beautiful,” and “All I can do is my best.”

Jan 24, 2024 · Find out what affirmations are and how they can shift your perspective. Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does …