Chestnuts are the deciduous trees and shrubs in the genus Castanea, in the beech family Fagaceae. The name also refers to the edible nuts they produce. [1][2][3] They are native to temperate regions …

2 days ago · Chefs share how to eat chestnuts, a tree nut that's often treated like a starchy vegetable. They are available fresh or frozen and must be cooked before eating. Find out how to prep chestnuts …

Sep 12, 2024 · Find out what nutrients are in chestnuts and learn how they can help with everything from cardiovascular support to digestive health.

May 17, 2021 · Not only are chestnuts a delicious treat, but they are rich in nutrients that have been linked to many health benefits. These include improved heart health, digestive health, and blood …

May 3, 2019 · Chestnuts are very different from all the other nut varieties. For one thing, they are predominantly a source of carbohydrate rather than fat. But what kind of nutritional value do they …

Nov 30, 2025 · At thedailyECO, we help you learn more about what chestnuts are safe with our guide to the different types of chestnuts, both the edible and toxic varieties. We explain a little about their …

Chestnuts are unique, starchy, sweet, delicious nuts rich in energy. Additionally, they contain many health-benefiting nutrients, minerals, and vitamins that are essential for optimum health.

Oct 3, 2023 · Among the recognized benefits of chestnuts, you’ll be happy to learn that they contribute to gut health, circulation, and the nervous system. Their energy boost makes them excellent for fighting …

Nov 20, 2025 · How to Prepare You can eat chestnuts raw, but they contain tannins, which make uncooked chestnuts taste bitter and can cause nausea. Roasting or cooking breaks down the tannins …

Oct 31, 2025 · Chestnut, genus of seven species of deciduous trees in the beech family (Fagaceae), native to temperate regions of the Northern Hemisphere. The burlike fruits contain edible nuts, and …