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  1. Understanding psychotherapy and how it works

    Nov 1, 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.

  2. Different approaches to psychotherapy

    Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies.

  3. Group therapy is as effective as individual therapy, and more efficient ...

    Mar 1, 2023 · Group therapy sometimes gets short shrift. Viewed by some patients as second best to individual therapy and by some mental health professionals as intimidating to run, groups are mostly …

  4. The benefits of better boundaries in clinical practice

    Jul 2, 2025 · For many psychologists, setting robust boundaries in clinical therapy practice is a vital skill often learned through difficult interactions with patients and colleagues.

  5. Improving treatment with role-playing games

    Apr 1, 2025 · Using games like Dungeons and Dragons in group therapy shows promise for treating anxiety, depression, trauma, ADHD, and more.

  6. Narrative Therapy, Third Edition

    This third edition of Narrative Therapy introduces psychologists, next generation practitioners, and veteran narrative therapists to a broad range of foundational ideas alongside the latest state-of-the …

  7. What is Cognitive Behavioral Therapy?

    Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use …

  8. The evidence against “conversion therapy”: Insights from psychological ...

    Oct 7, 2025 · “Conversion therapy” claims to change a person’s sexual orientation or gender identity—but it’s based on the false and harmful idea that being LGBTQ+ is something to cure.

  9. Treatments for PTSD

    Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT). Three therapies and four medications received conditional recommendations.

  10. PTSD and trauma: New APA guidelines highlight evidence-based …

    Jul 1, 2025 · Key points Guidelines for treating PTSD and trauma are increasingly focusing on the broader context of the trauma and a wide array of symptoms and related outcomes a patient might …