Aug 1, 2023 · Volunteers report better physical health than nonvolunteers. Research also has shown that volunteering leads to lower rates of depression and anxiety, especially for people 65 and older. …

Apr 20, 2025 · Volunteering is on the rise today—probably because of its many advantages. From a good job and better pay to your engagement, happiness and even your perceptions of time, …

5 days ago · In this article, we discuss 10 benefits of volunteering, including social, career and personal benefits, plus offer some tips for finding your next volunteer opportunity.

May 31, 2019 · Besides helping others, why do people volunteer? From purpose to improved self-esteem, here are 7 benefits of volunteerism. Learn how altruism is important.

Apr 15, 2025 · Discover the top 7 benefits of volunteering, from making a real difference to boosting well-being. Learn how giving back transforms lives.

Jul 17, 2025 · Volunteering can feel good on the inside, help lower your risk of heart disease, and improve your quality of life, among other health benefits.

Aug 21, 2024 · Volunteering can help you make friends, learn new skills, advance your career, and even feel happier and healthier. Learn how to find the right volunteer opportunity for you.

Jul 25, 2024 · Serving as a volunteer has a wide range of physical and mental health benefits. If one's primary motive is to help others, volunteering may bring a reduced mortality risk.

Jan 9, 2025 · Volunteering has been shown to increase levels of serotonin in the brain. This "happy chemical" leaves you feeling calm and satisfied, helping to lower feelings of anxiety and depression. …

Aug 12, 2025 · Whether you're helping at a local shelter or joining advocacy programs for volunteers, the benefits are profound. This article dives into why volunteering matters and how to start.