27K views · 400 reactions | ⚙️ If you want to know the best moves for...
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27K views · 400 reactions | ⚙️ If you want to know the best moves …
10.3K views2 weeks ago
FacebookWeShape
HEAL your diastasis recti NATURALLY with these exercises! 💪
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HEAL your diastasis recti NATURALLY with these exercises! 💪
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Andrea -Mom Fitness: Nutrition- Hormone Health-Diastasis on Instagram: "Let’s crack this misunderstanding wide open! But first, my Diastasis Recti Core Guide is 40% OFF (my biggest discount) for the next 48 hrs! Use code: JOY Now to business- One of the most common questions I get asked is “ I can’t tell if I have a Diastasis Recti or if it’s just fat. How do I know if I engage my core correct? Here’s the truth: Whether your stomach is lean or has a layer of fat, if it’s pushing up and out durin
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Andrea -Mom Fitness: Nutrition- Hormone Health-Diastasis on Inst…
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