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for Exercise
0:26
Movimento é vida ✅ Clique no link da bio e comece o Desafio 28 dias de calistenia 👇🏼 São treinos de apenas 15min pra fazer em casa, sem equipamentos, com treinos guiados em nosso app💪 #floripacalistenia #calistenia #treino #fitness #movimento
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55 يوم أحلى 🤍 قررت نعطي لروحي 55 يوم نحاول فيهم بصدق نلتزم و نوصل للنسخة اللي نحب نكونها ! شكون يبدااا معايا ! اكيد كل وحدة فينا عندها أهداف مختلفة: ريجيم ، رياضة، عناية، صلاة، شغل، دراسة، ثقة، تنظيم… المهم تختارو أهداف واضحة و ماتكثروش مش كل شي فرد مرة. اختارو معايا نهار نبدو فيه 🥹🎀🤍 أنا قلت نهار الاثنين شقولكم ؟ و إذا عندكم حاجات مشاو معاكم و تنصحو بيهم اكتبولي #55#تحدي_55_يوم #تحدي_تطوير_الذات #تطوير_الذات #روتين
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A little body composition check with the kids and a friend. 👀💪 We put the @FED Fitness Global Smart Scale to work and compared our body fat and other measurements using its 8-electrode BIA technology and large handle display. Four people, four different numbers — and of course, everyone wanted to see where they landed. 😂 #FEDFitness #SmartScale #BodyComposition #FamilyFitness #FitnessJourney
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The amount of core strength it takes to do this type of ab roller! If you know anything about me, you know this, once I have a goal, I’m locked in! #fitnessjourney #gymmotivation #bodytransformation #nonscalevictory #fitnessinspiration
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🪑 ¡Entrena directamente desde tu silla! 💥 Diseñado especialmente para personas de 40, 50 o más que buscan mantenerse activas, fortalecer su cuerpo y cuidar sus articulaciones con un movimiento inteligente, seguro y de bajo impacto. La alternativa ideal para entrenar con total seguridad desde la comodidad de tu hogar. 🛡️✨ 🚀 ¡Impulsa tu evolución al siguiente nivel! Únete a nuestra comunidad privada FDR40 en Skool para acceder a planes estructurados y retos exclusivos (encuentra el enlace dire
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Mach diesen cremigen, knackigen Gurkensalat in unter 5 Minuten 🥒✅ Der perfekte Sommersnack: viel Volumen & Eiweiß, wenig Kalorien und unglaublich erfrischend 🥒☀️ Willkommen zu „Smash or Pass“ Tag 4: Die Serie, in der ich alle FitnessRezepte teste und schaue, ob sie wirklich deine Zeit wert sind ✅ 🔷Zutaten: * 250 g Skyr * Abrieb von 1 Zitrone (optional) * Saft von 1/2 Zitrone * 2 Knoblauchzehen, fein gehackt * ¼ TL Salz * ¼ TL Dill * ¼ TL Chiliflocken * 1 große Gurke Ich teste Alle viralen Fit
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رحلة دراجات 🚲 | CYCLING TRIP 3 ساعات متعة 🌟 من أجمل الرياضات 🙌 الحمدلله دائما وأبدا 🤍💚 #دراجات #رحلات #cycling #Bike
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