12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
14:19
12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
231.2K viewsApr 25, 2016
YouTubeHASfit
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
619.4K viewsJan 30, 2022
YouTubeHASfit
15 Min Beginner Weight Training for Beginners Workout: Strength Training Dumbbell Workouts Women Men
21:32
15 Min Beginner Weight Training for Beginners Workout: Strength Training Dumbbell Workouts Women Men
510.2K viewsSep 5, 2017
YouTubeHASfit
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
3.7M viewsOct 1, 2023
YouTubetrainer winny
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
1.5M viewsOct 9, 2023
YouTubeJoe Delaney
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
581.9K viewsJan 2, 2023
YouTubeHASfit
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
39:43
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
967.6K viewsMar 6, 2023
YouTubeHASfit
20:07
10 Exercises to Build Strength! Weight Training Workout at Home for Beginners
87.3K views1 month ago
YouTubeSeniorShape Fitness
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.2M viewsJan 11, 2021
YouTubeATHLEAN-X™
15:50
15 Minute Beginner Weight Training – Beginners Exercises for Weight Workout Routine
125.5K viewsSep 19, 2018
YouTubeFitnessType
20:50
20 Min Beginner Weight Training for Beginners Workout Strength Training Dumbbell Workouts Women Men
551.8K viewsApr 23, 2017
YouTubeHASfit
32:22
30 Minute Beginner Weight Training for Beginners - Home Strength Training Full Body Dumbbell Workout
549.2K viewsJul 24, 2017
YouTubeHASfit
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
3.2M viewsNov 7, 2022
YouTubeNaomi Kong
29:53
20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight
191.7K viewsOct 9, 2023
YouTubeHASfit
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
742.7K viewsMay 3, 2021
YouTubeJessica Valant
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
21.1M viewsSep 18, 2020
YouTubeFit Tuber
7:29
Dumbbell Workout for Beginners 13 Essential Exercises for Total Body Training
1.7M viewsMar 1, 2018
YouTubeCritical Bench Compound
22:12
20-Minute Full Body Dumbbell Workout | Beginner, All-Standing
665.2K viewsJan 27, 2025
YouTubenourishmovelove
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
476.5K viewsAug 31, 2022
YouTubeJessica Valant
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28.8M viewsMar 13, 2023
YouTubegrowingannanas
19:09
Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia
357.9K viewsFeb 12, 2025
YouTubePeter Attia MD
17:55
DUMBBELL BEGINNER WORKOUT 💪 15 Minute Full Body Strength | Joe Wicks Workouts
204K viewsOct 27, 2024
YouTubeThe Body Coach TV by Joe Wicks
18:21
Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)
152.3K viewsMar 7, 2025
YouTubeKevTheTrainer
19:28
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
3.1M viewsFeb 19, 2024
YouTubeTom Peto Training
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
1.5M viewsMay 15, 2023
YouTubeSeniorShape Fitness
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
356K viewsApr 2, 2024
YouTubenourishmovelove
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
416.5K viewsDec 28, 2022
YouTubenourishmovelove
16:16
15 Minute Gentle BEGINNERS HIIT Workout | The Body Coach TV
515.2K viewsAug 20, 2023
YouTubeThe Body Coach TV by Joe Wicks
32:54
30 Minute Workout for Beginners Weight Training - Beginner Strength Workout Routine for Women & Men
411.5K viewsMay 14, 2018
YouTubeHASfit
See more

Short videos

0:09
Beginner Home Workout: Build Strength with Just Your Bodyweight
2.1K views1 month ago
YouTubePowerHouse Fitness
0:55
Beginner Gym Workout: Full Body Under 1 Hour
311.5K views1 month ago
TikToklouisbakerstroud
1:47
The BEST Workout for Beginners
222.1K views1 month ago
YouTubeATHLEAN-X™
0:57
Day 10 / 100: Beginner Workout Routine That Actually Works #beginnerworkouts #gy
2.5K views2 months ago
YouTubeZen Workouts
0:27
🔴Back to Basics 35-Min Dumbbell Workout for Lean Muscle | Simple Weight
1.9K views5 months ago
YouTubeHIITME FITNESS
0:59
How to Start Strength Training at Home: Beginner's Guide
534 views1 week ago
YouTubeStar Health Insurance
2:46
How to Start Your Fitness Journey (Beginner’s Step-by-Step Guide)
40 views1 month ago
YouTubeGoku Pump
0:42
Day 6/100: Beginner Workout Routine That Actually Works
2.8K views1 month ago
YouTubeAlpha physique
1:40
BEGINNER STRENGTH STARTER KIT!💪🏼 When I first started following strength
1K views1 week ago
TikTokjuliexfit
0:35
Day 8/100: Beginner Workout Routine That Actually Works
5.9K views1 month ago
YouTubeAlpha physique
0:41
Day 7 /100: Beginner Workout Routine That Actually Works
773 views1 month ago
YouTubeAlpha physique
0:32
Day 5/100: Beginner Workout Routine That Actually Works
1.1K views1 month ago
YouTubeAlpha physique
0:43
Beginner Workout Routine That Actually Works ✅ |Day 1/100 | #calisthenics #workout #fitness
25.3K views2 weeks ago
YouTubeCaptain_Black
0:20
strength training workout for beginners
819 views2 months ago
YouTubeNss Deshi workout
0:32
Full Body Workout For Beginners (Day 3 out of 3)
1.3K views3 months ago
YouTubeIgnasFit
0:43
Day 1 / 100: Beginner Workout Routine That Actually Works
64.3K views3 months ago
YouTubeZen Workouts
0:48
Day 2 / 100: Beginner Workout Routine That Actually Works
5.4K views3 months ago
YouTubeZen Workouts
0:58
Day 2/100 Beginner workout Routine That Actually work.
1.6K views2 months ago
YouTubeCore Strength
0:43
Day 1/100: Beginner Workout Routine That Actually Works
1.4K views3 months ago
YouTubeAbhishek
0:43
Day 1/ 100: Beginner workout Routine that Actually works
9 views3 months ago
YouTubeGenxtwist