CrossFit | CrossFit | The Dumbbell Power Snatch
CrossFit | CrossFit | The Dumbbell Power Snatch
Apr 3, 2020
crossfit.com
How to Do the Dumbbell Snatch — Variations, Benefits, Mistakes, and More | BarBend
How to Do the Dumbbell Snatch — Variations, Benefits, Mistakes, an…
Jul 1, 2022
barbend.com
53K views · 570 reactions | An efficient dumbbell snatch  1️⃣ Keep it close to your body 2️⃣ Drive from legs and hips 3️⃣ Pull straight up, no swing 4️⃣ Lock out strong overhead A straight line means more control, more power, less shoulder stress  Is your DB snatch clean or messy?  #crossfit #dbsnatch #snatch #training #wod #fitness #technique #efficiency #crossfittraining | Fabien Trainer | Facebook
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53K views · 570 reactions | An efficient dumbbell snatch  1️⃣ K…
42.9K views1 week ago
FacebookFabien Trainer
Ausletics || Nutrition & Training on Instagram: "Get the dumbbell hang snatch right! Keep the dumbbell close, focus of hips and a strong turn over. People lose power when they round their back, stay neutral. Practice this Follow @ausletics for more #powersnatch #snatch #barbell #strength #power #crossfit #oly #olympicweightlifting #weightlifting #technique #coach #coaching #coachingcues #cues #tips #ausletics #touchngo"
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Ausletics || Nutrition & Training on Instagram: "Get the dumbbell han…
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