210K views · 2.7K reactions | Face To Face Trend With Alex藍He’s officially a foot taller than me. We were laughing last night remembering that when he was 4-years-old he would stand on my feet as we danced together. We definitely can’t do that now.#DoughertyDozen #FaceToFace #Trend #MotherSon #Funny | Dougherty Dozen | Facebook
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210K views · 2.7K reactions | Face To Face Trend With Alex藍He’s off…
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I'm teaching you how to do forearm stand in 3 minutes! You'll learn the foundations of the forearm stand pose, Pincha Mayurasana, so you can confidently integrate this balancing inversion into your yoga practice. This advanced pose can be modified at accommodate beginners by using a wall, but is best for advanced yogis. This yoga pose strengthens the core, arms, shoulders, and improves your balance and focus. (This pose is also known as bent arm balance and feathered peacock pose). Come to your
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