Dressed in blue and ready for 90 minutes of Bikram yoga! 26 poses, 2 breathing exercises, and a whole lot of heat. Every class challenges my strength, flexibility, balance, and determination. I love pushing myself and seeing what my body can do. Who else loves hot yoga? #BikramYoga #HotYoga #YogaOver50 #YogaFitness #YogaBeachBody
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Dressed in blue and ready for 90 minutes of Bikram yoga! 26 poses, 2 breathing exercises, and a whole lot of heat. Every class challenges my strength, flexibility, balance, and determination. I love pushing myself and seeing what my body can do. Who else loves hot yoga? #BikramYoga #HotYoga #YogaOver50 #YogaFitness #YogaBeachBody
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