Peloton Guide: Power Zone classes and the FTP Test
Peloton Guide: Power Zone classes and the FTP Test
Aug 16, 2021
connectthewatts.com
26K views · 826 reactions | Team, Many of you took the FTP test with...
4:37
26K views · 826 reactions | Team, Many of you took the FTP test with...
26.9K views4 weeks ago
FacebookMatt Wilpers - Peloton
Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5 ways to have a successful FTP test. Let's crush this! 1) Plan to do a test on a day and time of day when you will feel your best. 2) Warm up. (Longer if needed) 3) Avoid the "Fly and Die". 4) Work HARD and do your best. 5) Don't overthink it...make it happen. For more information, check out this link to a blog I wrote all about FTP: http://blog.mattwilpers.com/ftp-testing/ I am looki
9:29
Team, Many of us (including myself) are due to take (or retake) the FTP …
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FacebookMatt Wilpers - Peloton
What's so special about FTP? A lot - so here’s how to test and improve it
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