Back To Basics | Technical Beginner's Guide To Kickboxing
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Back To Basics | Technical Beginner's Guide To Kickboxing
In this episode we run through all the basics you need to know to start kickboxing. We cover stance, guard, punches, kicks, knees, hand defence, kick defence and finally how to put all that together in shadow boxing. Register for my Defense Course https://vargacombat.com/ If you'd like to work on improving your own technique book your virtual 1 ...
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